Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, May 8, 2021
Time: 31:19
Distance: 8.38 Miles
Completed:
Calories: 308
Speed (MPH): 16.0 Avg / 19.7 Max
Power (Watts): 154 Avg / 443 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 115 Avg / 142 Max

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