Apple Grinder 7.00 mi

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Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, May 9, 2021
Time: 52:02
Distance: 13.96 Miles
Laps: 2.0
Calories: 579
Speed (MPH): 16.1 Avg / 21.3 Max
Power (Watts): 168 Avg / 355 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 113 Avg / 158 Max

Laps

6.98 mi in 25:30
6.98 mi in 26:32

Personal Best

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