Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, May 10, 2021
Time: 30:43
Distance: 7.88 Miles
Laps: 7.9
Calories: 239
Speed (MPH): 15.4 Avg / 17.0 Max
Power (Watts): 106 Avg / 165 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 24 Avg / 188 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:48
0.88 mi in 3:56

Goal

30 Minutes