Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 10, 2021
Time: 36:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 7.3 Avg / 11.9 Max
Power (Watts): 32 Avg / 132 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

1.50 mi in 13:14
1.50 mi in 11:24
1.50 mi in 12:16