Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, May 10, 2021
Time: 23:40
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 199 Avg / 397 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 103 Avg / 123 Max

Ghost

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