Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Mcmenamy
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, May 10, 2021
Time: 22:34
Distance: 6.98 Miles
Completed:
Calories: 389
Speed (MPH): 18.5 Avg / 27.1 Max
Power (Watts): 263 Avg / 391 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

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