Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, May 12, 2021
Time: 33:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 12.5 Avg / 15.5 Max
Power (Watts): 78 Avg / 123 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 37 Avg / 99 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:10
1.00 mi in 4:50
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:25