Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 12, 2021
Time: 1:03:34
Distance: 15.00 Miles
Laps: 15.0
Calories: 435
Speed (MPH): 14.2 Avg / 15.7 Max
Power (Watts): 99 Avg / 146 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 18 Avg / 186 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:27
1.00 mi in 4:39
1.00 mi in 4:21
1.00 mi in 4:12