Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jp McLaughlin
Team: Spectrum Southend Apts (Charlotte, NC)
Date: Thursday, May 13, 2021
Time: 15:47
Distance: 4.00 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 15.2 Avg / 25.7 Max
Power (Watts): 152 Avg / 416 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 178 Avg / 231 Max

Laps

3.37 mi in 11:33
0.63 mi in 4:14