Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: B. Gastrell
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Thursday, May 13, 2021
Time: 20:23
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 161 Avg / 373 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 140 Avg / 149 Max

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