Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, May 14, 2021
Time: 45:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 238
Speed (MPH): 11.8 Avg / 14.6 Max
Power (Watts): 64 Avg / 111 Max
Cadence (RPM): 33 Avg / 42 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 5:02
1.00 mi in 4:59
1.00 mi in 5:01
1.00 mi in 4:47