Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, May 14, 2021
Time: 31:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 251
Speed (MPH): 15.4 Avg / 17.4 Max
Power (Watts): 121 Avg / 173 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 23 Avg / 195 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:57