Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, May 14, 2021
Time: 20:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.3 Avg / 16.7 Max
Power (Watts): 96 Avg / 136 Max
Cadence (RPM): 37 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:17