Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, May 14, 2021
Time: 20:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.6 Avg / 17.4 Max
Power (Watts): 103 Avg / 171 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 4:04
1.00 mi in 4:00