Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Gilliland
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, May 14, 2021
Time: 5:40
Distance: 1.55 Miles
Laps: 1.6
Calories: 51
Speed (MPH): 16.4 Avg / 18.0 Max
Power (Watts): 137 Avg / 182 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

1.00 mi in 3:36
0.55 mi in 2:04