Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, May 15, 2021
Time: 39:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 300
Speed (MPH): 15.1 Avg / 15.7 Max
Power (Watts): 112 Avg / 153 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 63 Avg / 189 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:04