Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, May 16, 2021
Time: 20:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.4 Avg / 18.2 Max
Power (Watts): 94 Avg / 167 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 3:59