Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Chamberlain
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Monday, May 17, 2021
Time: 30:04
Distance: 6.26 Miles
Laps: 4.2
Calories: 182
Speed (MPH): 12.5 Avg / 18.0 Max
Power (Watts): 78 Avg / 249 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 87 Avg / 224 Max

Laps

1.50 mi in 7:00
1.50 mi in 7:00
1.50 mi in 7:13
1.50 mi in 7:30
0.26 mi in 1:21