Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, May 18, 2021
Time: 40:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 299
Speed (MPH): 14.8 Avg / 15.6 Max
Power (Watts): 109 Avg / 155 Max
Cadence (RPM): 82 Avg / 86 Max
Heartrate (BPM): 6 Avg / 60 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:03