Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, May 19, 2021
Time: 29:43
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 12.1 Avg / 17.4 Max
Power (Watts): 85 Avg / 160 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 92 Avg / 124 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:52
1.00 mi in 5:15
1.00 mi in 5:13
1.00 mi in 5:20
1.00 mi in 4:24