Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Wednesday, May 19, 2021
Time: 28:30
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 8.4 Avg / 20.9 Max
Power (Watts): 55 Avg / 174 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 119 Avg / 168 Max

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