Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 19, 2021
Time: 44:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 269
Speed (MPH): 12.1 Avg / 17.0 Max
Power (Watts): 84 Avg / 155 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 91 Avg / 121 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:58
1.00 mi in 5:11
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 5:05