Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, May 20, 2021
Time: 30:35
Distance: 7.56 Miles
Laps: 7.6
Calories: 224
Speed (MPH): 14.8 Avg / 16.4 Max
Power (Watts): 98 Avg / 151 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 22 Avg / 159 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:54
0.56 mi in 2:48

Goal

30 Minutes