Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, May 20, 2021
Time: 18:15
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.2 Avg / 20.2 Max
Power (Watts): 111 Avg / 265 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 139 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.