Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, May 22, 2021
Time: 30:56
Distance: 7.82 Miles
Laps: 7.8
Calories: 239
Speed (MPH): 15.2 Avg / 18.0 Max
Power (Watts): 105 Avg / 181 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 65 Avg / 158 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 3:40
0.82 mi in 3:48

Goal

30 Minutes