Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, May 22, 2021
Time: 9:00:16
Distance: 4.50 Miles
Laps: 4.5
Calories: 834
Speed (MPH): 0.5 Avg / 10.4 Max
Power (Watts): 2 Avg / 59 Max
Cadence (RPM): 3 Avg / 72 Max
Heartrate (BPM): 184 Avg / 239 Max

Laps

1.00 mi in 7:00
1.00 mi in 7:35
1.00 mi in 7:27
1.00 mi in 7:19
0.50 mi in 8:30:55