Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Monday, May 24, 2021
Time: 16:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 111 Avg / 218 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 134 Avg / 139 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 3:53