Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, May 24, 2021 |
Time: | 30:03 |
Distance: | 7.10 Miles |
Laps: | 1.1 |
Calories: | 245 |
Speed (MPH): | 14.2 Avg / 19.3 Max |
Power (Watts): | 118 Avg / 247 Max |
Cadence (RPM): | 53 Avg / 74 Max |
Heartrate (BPM): | 108 Avg / 114 Max |