Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ashley King
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, May 24, 2021
Time: 30:03
Distance: 7.80 Miles
Laps: 1.6
Calories: 271
Speed (MPH): 15.6 Avg / 21.9 Max
Power (Watts): 126 Avg / 219 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 87 Avg / 165 Max

Laps

5.00 mi in 18:42
2.80 mi in 11:21

Goal

30 Minutes