Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, May 25, 2021
Time: 30:46
Distance: 7.74 Miles
Laps: 7.7
Calories: 236
Speed (MPH): 15.1 Avg / 17.3 Max
Power (Watts): 104 Avg / 163 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 95 Avg / 188 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:43
0.74 mi in 3:30

Goal

30 Minutes