Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, May 26, 2021
Time: 30:31
Distance: 7.67 Miles
Laps: 7.7
Calories: 235
Speed (MPH): 15.1 Avg / 17.1 Max
Power (Watts): 104 Avg / 158 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:47
0.67 mi in 2:55

Goal

30 Minutes