Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, May 26, 2021
Time: 9:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 18.6 Avg / 23.0 Max
Power (Watts): 192 Avg / 398 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 151 Avg / 159 Max

Laps

1.50 mi in 4:41
1.50 mi in 5:01