Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Morgan Grastorf
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, May 28, 2021
Time: 28:17
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 137 Avg / 402 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 140 Avg / 159 Max

Personal Best

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Ghost

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