Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, May 31, 2021
Time: 46:57
Distance: 11.03 Miles
Completed:
Calories: 510
Speed (MPH): 14.1 Avg / 27.6 Max
Power (Watts): 160 Avg / 406 Max
Cadence (RPM): 99 Avg / 115 Max
Heartrate (BPM): 158 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.