Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, May 31, 2021
Time: 12:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 96 Avg / 170 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:17