Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Armstrong
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, June 1, 2021
Time: 25:08
Distance: 5.52 Miles
Laps: 5.5
Calories: 164
Speed (MPH): 13.2 Avg / 21.2 Max
Power (Watts): 90 Avg / 340 Max
Cadence (RPM): 59 Avg / 108 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:42
1.00 mi in 4:09
0.52 mi in 2:12