Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Thursday, June 3, 2021
Time: 30:10
Distance: 7.62 Miles
Laps: 2.3
Calories: 298
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 146 Avg / 349 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

3.37 mi in 12:56
3.37 mi in 13:19
0.88 mi in 3:55