Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, June 4, 2021
Time: 30:23
Distance: 7.83 Miles
Laps: 7.8
Calories: 240
Speed (MPH): 15.5 Avg / 17.1 Max
Power (Watts): 108 Avg / 175 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:55
1.00 mi in 4:05
0.83 mi in 3:45

Goal

30 Minutes