Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: RR H
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, June 4, 2021
Time: 43:48
Distance: 5.53 Miles
Laps: 1.4
Calories: 173
Speed (MPH): 7.6 Avg / 19.5 Max
Power (Watts): 46 Avg / 128 Max
Cadence (RPM): 25 Avg / 56 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

4.01 mi in 31:23
1.52 mi in 12:25