Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, June 5, 2021
Time: 30:54
Distance: 7.39 Miles
Laps: 7.4
Calories: 216
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 93 Avg / 145 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 121 Avg / 191 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 4:00
0.39 mi in 2:29

Goal

30 Minutes