Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, June 7, 2021
Time: 30:44
Distance: 7.33 Miles
Laps: 7.3
Calories: 213
Speed (MPH): 14.3 Avg / 16.3 Max
Power (Watts): 92 Avg / 150 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 26 Avg / 188 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 3:53
0.33 mi in 2:00

Goal

30 Minutes