Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, June 7, 2021
Time: 40:15
Distance: 11.00 Miles
Laps: 11.0
Calories: 378
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 141 Avg / 350 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 195 Avg / 239 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:20
1.00 mi in 3:33
1.00 mi in 3:08