Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, June 8, 2021
Time: 30:37
Distance: 7.59 Miles
Laps: 7.6
Calories: 228
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 100 Avg / 161 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:55
0.59 mi in 2:59

Goal

30 Minutes