Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Ipock
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, June 8, 2021
Time: 30:41
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.1 Avg / 28.3 Max
Power (Watts): 138 Avg / 261 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 120 Avg / 138 Max

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