Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, June 8, 2021
Time: 45:16
Distance: 12.26 Miles
Laps: 2.3
Calories: 480
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 159 Avg / 556 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

5.43 mi in 19:34
5.43 mi in 20:13
1.40 mi in 5:29