Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, June 9, 2021
Time: 31:04
Distance: 7.36 Miles
Laps: 7.4
Calories: 215
Speed (MPH): 14.2 Avg / 16.6 Max
Power (Watts): 91 Avg / 140 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:58
0.36 mi in 2:26

Goal

30 Minutes