Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Keller
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, June 9, 2021
Time: 10:04
Distance: 2.01 Miles
Laps: 1.3
Calories: 55
Speed (MPH): 12.0 Avg / 13.6 Max
Power (Watts): 70 Avg / 166 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 130 Avg / 188 Max

Laps

1.50 mi in 7:24
0.51 mi in 2:40