Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, June 9, 2021
Time: 59:38
Distance: 20.22 Miles
Laps: 6.0
Calories: 988
Speed (MPH): 20.3 Avg / 23.4 Max
Power (Watts): 256 Avg / 417 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 105 Avg / 194 Max

Laps

3.37 mi in 10:16
3.37 mi in 9:58
3.37 mi in 9:49
3.37 mi in 9:29
3.37 mi in 10:05
3.37 mi in 10:01