Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Gracelyn Mirick
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, June 9, 2021
Time: 31:32
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.3 Avg / 21.6 Max
Power (Watts): 113 Avg / 210 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 130 Avg / 136 Max

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Ghost

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