Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 9, 2021
Time: 22:07
Distance: 4.50 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 12.2 Avg / 22.9 Max
Power (Watts): 98 Avg / 285 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:54
0.49 mi in 4:13